This week for some reason is astrologically crazy!
What is the solar plexus?
The location of the solar plexus is in your abdomen, so it encompasses all of those soft organs in there and a large part of the digestive system. It is also the mid part of your spine.
The essence of this center in the body is personal power and the ability to see things through in your life. It is your joy, vitality, transformational power, energy, radiance and confidence. When we are shy about our personal power, we do not seek to make change in our lives. We are shameful in our actions of personal power, or we feel deflated.
Play this playlist to inspire energy and power in your life, and uplift yourself! You create your own power and you can take your power back! Tell yourself in your mind or out loud “I AM TAKING MY POWER BACK” and feel free to preface it with a name if you have someone in your life that takes your power away.
Here are some tunes for you to keep your solar plexus in check, yoga style:
(Not all of these songs are on YouTube, but you can listen to samples to most of them on Amazon.com. Click the song titles below!)
Nataraja Prelude by Shantala
Mother Water by Shamans Dream
Curried Ripples by Ganga Girl
Radhe Krishna by Cheb I Sabbah
Shiva’s Dance Hall by Earth Rise SoundSystem
Wake Me Up by Avicii
Ma Durga by Krishna Das
Let Your Heart Be Known (Acoustic) by Steve Gold
Shanti (Peace Out) by MC Yogi