How to use a Neti Pot – Video Tutorial

How to use a Neti Pot

Using your neti pot every day is a powerful tool to help keep your sinuses happy and clear through fall & winter. Use it after long days raking leaves, dusting the house, or when you get debris in the nostrils. Watch this video for a presentation on how to use the pot, and feel free to ask questions in the comments below if you need any help!

How to use a Neti Pot

You can buy a Neti Pot at Awaken Yoga, or on Amazon.com, and the Himalayan Institute Neti Wash at Awaken Yoga or on Amazon.com, as well!

How to use a Neti Pot

 

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