Designing Your Retreat for Meditation & Deep Peace

Designing Your Retreat for Meditation & Deep Peace by Jennifer Langsdale

Learn how to start a meditation practice & set up your own at-home retreat!

Inside this e-book, you will find an easy-to-follow guide for setting up your own meditation practice at home, retreat style, or implement it into your daily living practice. This 12-page guide offers tools for introspective exercise, learning the proper way to breathe, and the basics of meditation practice.

Designing Your Retreat for Meditation & Deep Peace by Jennifer Langsdale
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